*just a fun little side note for the ww Ladies. I took a spill yesterday attempting to run! Wish i would have gotten it on video! I would've won Funniest Home Videos and hired us all personal trainers and personal chef's with the profits!!:) Here's to a healthy week and no more bruises or band aids!!!!
Friday, May 29, 2009
Thursday, May 28, 2009
workout weds.
I did bad. I accomplished one goal, i got out of the house everyday and walked with the boys or went to the park, worked outside etc. BUT i NEVER made it to the gym and one sweet snack a day...well, it always worked alright until about 8pm, or until i made a new cookie recipe (which is fabulous...obviously)
So, there's my confession.
I will keep my same goals from last week .......and hopefully be talking my mom into doing the byron 5k with me for some motivation.
Please don't kick me out of your club.:)
So, there's my confession.
I will keep my same goals from last week .......and hopefully be talking my mom into doing the byron 5k with me for some motivation.
Please don't kick me out of your club.:)
Wednesday, May 20, 2009
workout wednesday
ok. i will officially start posting every week now, bc i need the accountability! I did SO well when you first started this and lately i am a complete disaster!
Last week I finished off a new tub of ice cream in 3 days sitting down with the tub, not even in a bowl and watching disney channel while the kids napped! I know...pathetic. I have been eating anything and everything in sight bc for some reason i feel sorry for myself!! i can't even pinpoint what it is?! SOOOOOOOOOOOOOOOO.....
my goals for this week:
Get to the gym at least 3 times.
One sweet snack a day
Be outdoors walking or at the park at least an hour everyday. (i know that doesn't seem like much, but once i am out of the house for the day I seem to accomplish 10xs more for the rest of it.)
Michelle, please keep posting verses! they are want actually break through my "who really cares attitude!" and to everyone else...thanks for keeping your posts up, there is no way i will be able to do this myself!
(does anyone else think this food addiction is just insane?! why can't i just say no?)
Last week I finished off a new tub of ice cream in 3 days sitting down with the tub, not even in a bowl and watching disney channel while the kids napped! I know...pathetic. I have been eating anything and everything in sight bc for some reason i feel sorry for myself!! i can't even pinpoint what it is?! SOOOOOOOOOOOOOOOO.....
my goals for this week:
Get to the gym at least 3 times.
One sweet snack a day
Be outdoors walking or at the park at least an hour everyday. (i know that doesn't seem like much, but once i am out of the house for the day I seem to accomplish 10xs more for the rest of it.)
Michelle, please keep posting verses! they are want actually break through my "who really cares attitude!" and to everyone else...thanks for keeping your posts up, there is no way i will be able to do this myself!
(does anyone else think this food addiction is just insane?! why can't i just say no?)
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